“While therapy can help a person manage the symptoms of a diagnosis, that isn’t the sole purpose of therapy.”

 

“Therapy is a place to explore and to learn to understand your authentic self.”

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Click on the titles to read.

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Happy Reading!

 

Breaking the stigma:

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The stigma of therapy

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When should one go for therapy:

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Why you should see a therapist

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Reasons to go for therapy

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Finding a therapist:

 

How to find the right therapist for you 

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